Kelly WANT
Thinking about a nice vacation? Something to just go, relax, and unwind. How about Around the World in 80 Pubs?
Tiger’s record going into 2009 US Open
An interesting, if not INSANE fact: since the 2007 British Open (almost 2 years ago), Tiger has played in 17 tournaments – a number much lower than it should have been, because he was out rehabbing his broken leg. He finished in the top 10 in 7 of those. The other 10? He WON those. […]
Dancing Dads, the end of 6th grade, and a physical
Big couple of weeks. Sydney finished 6th grade, and coupled with the physical she just had, makes me acutely aware that she is very nearly a teenager. The doctor (mother of one of her school friends) gave us the full rundown on where she is with puberty, plans for menstrual cycles, and even how to […]
Funny. Period.
There are few things more fun in life than making fun of those who just should NEVER be in photographs.
Velocity Diet – complete!
Well, it’s done. I just finished my last shake. Stats: 6 weeks 185 protein shakes 25 Healthy Solid Meals 18 pounds lost (likely all fat) 3 inches lost off belly 2 additional belt notches required – rendering some belts non-functional Blood glucose numbers not outside of normal range for over 3 weeks And as an […]
Kristin and Kerry Chidachi turn 21
Met them when they were 5. This weekend they can drink alcohol and gamble legally. This makes me feel old. But I’m still going to help them celebrate.
Talent I can not comprehend
So much talent in my family. My child, of course – miraculous dancer, singer, actress, student. And now the old man. The Greg Husebye website went online today. and it showcases his art. The man is just crazy good. Have a look. I’m not an artistic guy. I cannot color inside the lines. I cannot […]
Here we go
V-Diet starts tomorrow, and David and I are ready. Went and got Hydrostatic body composition tests yesterday, and I came out at 21.2% bodyfat. I’ve let myself go a bit recently, but I never thought it would be that high. Whatever. Just makes it that much sweeter when I get below 10%. The kind folks […]
The V-Diet
It’s called the Velocity Diet from the good folks at Testosterone Nation, and it’s what I apparently need to do to finally get the last of my belly fat off for good. You can read about it, but here are the highlights: Two parts: the diet plan and the exercise plan 4 weeks, followed by […]