Lasik and health update

Got a consult for Lasik surgery today – going in to get it done on June 21. On the myriad forms I had to fill out, there was a question “How will this surgery change your life?” – I couldn’t think of anything better than “Now I can wear cool sunglasses like everyone else.”

Training is going well. Still swimming 3x a week and lifting 3x a week, but going to step up the cardio a bit (make it 3x a week on the treadmill and 2x a week in the pool) on the advice of my long lost friend Al. He and I worked together 20 years ago at Big Five Software (pictures of me at 17 with long hair can be found here) and he just found me again through this blog. He is apparently a health maven, and has given me a great many tips on a good exercise plan and eating. Thanks Al. 🙂

Still losing weight, building muscle, and looking to get off more drugs when I visit the doctor at the end of the month. Eating less and exercising more makes you healthier. Who knew?

More updates after I return from golf with the Dad at Bandon Dunes.