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Fitness Logging
OK – accountability is good, so I’m going to make my fitness data public. If you look at my Fitness Log, you can see what I eat, what exercise I do, and trends for my weight. It’s very cool, and allows me to track my progress – which has been slow lately. I’m certainly at a “plateau”, and it is discouraging to say the least to keep stepping on the scale and seeing the same thing. This should help.
I do feel MUCH better though. 🙂