The Hangover workout

Went our for a birthday party last night at Joseph’s in Hollywood, and as usual drank WAY too much.  Pam went golfing for my Mom’s birthday, so I got to watch Padraig Harrington win the British Open, and then go work out to kill my hangover.

I informed Brandon of my situation, and we agreed that the best thing would probably be to just do an all-around workout, minus legs, thanks to the tendonitis I have in my left knee.  We’d do light weights, 15 reps, 2 sets each.  Sounded good.  After 10 minutes on the elliptical warming up, we did 19 exercises – multiple chest, back, trceps, biceps, shoulders and abs – and it was incredibly effective.  My hangover was gone.  Came home, got in the pool, and napped for an hour.  For a hangover Sunday, it was a great one.